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Contact Book My Therapy

While we offer the option of face-to-face sessions for Wellington residents, those located elsewhere in New Zealand can benefit from our online or telephonic counselling services.

We can't wait to hear from you! 

If you have any questions or need more information, please contact us below.  We will get back to you as soon as we can.

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Who Do I Contact in an Emergency?

Please note, Book My Therapy is not a crisis team.

If you are in crisis and need urgent assistance, please contact either your GP, 111 or – if you are in the Wellington / Porirua area – contact the 24-hour Crisis Resolution Service. If you're worried someone may be suicidal, please contact your local Ministry of Health Crisis Assessment Team.